CHOOSE HAPPINESS AND NOT A VICTIM MINDSET!

CHOOSE HAPPINESS AND NOT A VICTIM MINDSET!

Life is not always like a bowl full of cherries. Sometimes, things do not go our way. Soon we feel very sad and sad. What happened next? What about our happiness?When the truth begins,

7 TIPS TO ACHIEVE HAPPINESS

Everyone wants to be happy, but they do not know how to be happy. Following these seven simple tips will help you to be happier.

11 HABITS TO FOLLOW TO HAVE A BETTER LIFE

There is this proof that it takes 21 days to make or break a new practice. When it comes to launching a new system, it is undoubtedly a struggle for many people. But those who follow the steps of reli

THE IMPORTANCE OF GRATITUDE

Gratitude is a kindness that is known and appreciated by others and appreciated by all.In rare terms, gratitude can be defined as gratitude and appreciation for what a

HELPING YOUR CHILD COPE WITH THE DEATH OF A PARENT

The death of a parent can be devastating. It would completely undermine their belief in a better world. They may feel emotionally drained and may begin to fear losing other important and close people

COPING WITH THE DEATH OF A CO-WORKER

We spend about half of our day with workmates. For some, coworkers are just friends. We work together, celebrate success together, face failure together, complain about our bosses, have good and bad d

DEPRESSION: IT IS REAL!

We recently lost two famous celebrities, Kate Spade and  

ABOUT POST-TRAUMATIC STRESS DISORDER

After any traumatic event, it is normal to feel disturbing memories, trouble sleeping, or doing daily activities. These feelings take time to end when we experience a traumatic event. After a few

POST-TRAUMATIC STRESS DISORDER IN CHILDREN

Post-Traumatic Stress Disorder (PTSD) can occur in both adults and children. The amount of trauma experienced by an adult can also be experienced by a child. However, their response to bullying va

MYTHS ABOUT POST-TRAUMATIC STRESS DISORDER (PTSD)

Like all mental illnesses, Post-Traumatic Stress Disorder (PTSD) contains myths and disbelief. However, it is very common for people with Post-Traumatic Stress Disorder to fall under these myths. The

7 PSYCHOLOGICAL BENEFITS OF FRIENDSHIP

"Friends are relatives you make for yourself." - Eustache DeschampsIf you have been thinking about this quote for a while, let its greatness and greatness sink in. While relatives are God-given, and

CONTROL YOUR ANGER!

Angry Birds is not just a game of animation, but most of us are angry birds in our real lives. Anger is one of the basic emotions and it is very common to express the same. But it is worrying when it

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