Consultation

COPING WITH THE DEATH OF A CO-WORKER

We spend about half of our day with workmates. For some, coworkers are just friends. We work together, celebrate success together, face failure together, complain about our bosses, have good and bad d

TIPS ON CONTROLLING BINGE EATING

Emotional eating or binge eating is one of the most common but unknown illnesses. It is very common in urban areas where people are angry and depressed because of their work. In this case, the per

TIPS TO STAY STRONG DURING TOUGH TIMES

Hard times can come upon anyone. It can disguise itself as a financial problem, or a failure in an exam, and even death in the family. In this condition, people often lose their composure and beco

EASING THE BURDEN OF CARE

When a person is sick, either mentally or physically it becomes very difficult for him to manage everything. However, it is a very difficult task for the caregiver. It becomes a difficult and stre

PREPARING FOR YOUR FIRST THERAPY SESSION

Are you planning your first treatment period? It's scary! It is not uncommon to feel anxious about starting treatment or counseling.Starting anything new brings great anticipation and emotion, now

FIRST THERAPY SESSION?

Treatment is a big step towards recovery but it can be scary, especially if you don't know what it will be like.Treatment is not a pill that you will take and feel better immediately, in fa

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