7 PSYCHOLOGICAL BENEFITS OF FRIENDSHIP

May 22, 2021 FRIENDSHIP

“Friends are relatives you make for yourself.” – Eustache Deschamps
If you have been thinking about this quote for a while, let its greatness and greatness sink in. While relatives are God-given, and we have no choice, the friends we can choose for ourselves. Friends are those people who praise us and enrich our lives.
The question we can ask ourselves is, Why do we need friends? Here are 7 reasons why friends are important in our lives

Dr. Mamta Jainexplains the psychological benefits of having Friends

Friends are there to help you share your grief and lift you up in your happy times: Friends will listen to you when you face certain problems in your life, and guide you. When you are in the happy phase of your life they will enhance your happiness.
Friends help you improve your social skills: Your friends will drag you out of the comfort zone and take you to places and events that you think you will never enjoy. A friend is someone who will encourage you to go to an art show or a classical music event, things that are not in your regular register.
Friends keep you calm: Friends bring us face-to-face with difficult truths. Bringing our attention to clothes that might be inconsistent with our behavior may be wrong.
Friends can improve your sense of belonging and the purpose of life: Having a close friend can reduce stress and enhance your happiness
Your friends can help you cope with life’s difficulties, such as the death of a loved one, illness, divorce, or the breakup of a relationship.
Those who have friends often take care of their own health and happiness
Friends are the antidote to loneliness: Anyone who is a friend will never be lonely. Human beings are social animals and having friends helps to alleviate loneliness and makes us feel like we are part of something bigger.

Dr. Mamta Jainexplains the psychological benefits of having Friends

If you have good friends in your life, thank you. Take this opportunity to connect with them and appreciate their presence in your life.

If you feel lonely, please consult an experienced psychologist. They will be able to guide you on how to overcome this loneliness.

To learn more about Dr. Mamta Jain Click here

Dr. Mamta Jain is one of India’s Top Psychologists and Best Psychologists. She is a Top Ten Psychologist of India. She has 22 years plus experience in the field of Psychology and she has achieved the honor of being awarded a Gold Medal. She is not only a gold medalist but she is a topper in University in Special Education. She is a renowned Psychologist, Top Psychologist in India, and Special Educator.

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